WellbriX – A review

A couple of weeks ago you may remember that I published a post looking at a few cycling related Kickstarter projects (if you missed it you can find it here). Well after this went out I was delighted to hear from a couple of other companies who wanted to see if I would be interested in taking a look at their soon to be available offerings too.

One of these people was Dr Caroline Keddie the creator of the new and innovative WellbriX. Caroline herself has a 1st class honours degree (Psychology), a PhD (Mathematics and cognitive learning styles), she’s a therapist in Sports and clinical remedial injury and a has a strong love of many sports so its safe to say she is not only very smart, but also well positioned to understand the needs of athletes and wannabe athletes the world over.

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She has taken the concept of the ever popular foam roller as a starting point, and gone at least three steps further, designing a set of modular bricks with various sized nodules that can be used for a much more targeted approach to work those sore and tight muscles and knots that are formed after exercise.

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Rivelo Winnats bib tights review

Please note – This review was done as part of my role with UK Cycle Chat and the original version can be found here

With the cold weather approaching and a distinct lack of winter kit in my cycling wardrobe it was with great anticipation that I awaited the arrival of Rivelo’s Winnats bib tights, and I can safely say that from the moment they arrived I wasn’t disappointed.

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Ladies and Gentlemen, (True)Start your engines!

With a few rides and reviews coming up I thought I best start knuckling down and getting myself back to being more productive on the blog front; and so, for your second dose of Roly Rouleur in a week (you lucky things) here are my first musings on the awesome TrueStart coffee.

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Only first?

Yep, just so we are clear from the off, I will be revisiting this review in the coming months once I have had more of a chance to use this product before big training blocks and events but as this weekend saw my first use, I thought why not share my initial thoughts and introduce the brand.

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A Tale of Two Rides

It was the best of times (out riding my bike), it was the worst of times (hills), it was the age of wisdom (taking it nice and steady), it was the age of foolishness (pushing too hard), it was the epoch of belief (not just riding my bike, but in the sunshine too!), it was the epoch of incredulity (how is it possible we are still going up?), it was the season of Light (I can do this), it was the season of Darkness (no I can’t), it was the spring of hope (Ahh Almond Croissant), it was the winter of despair (The dreaded ‘Bonk’).

The opening paragraph of Charles Dickens classic ‘A Tale of Two Cities’ seems to sum up this weekends rides pretty well for me.

So lets start at the beginning.

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